ASCENDED MASTERS NEWSLETTER  # 164, May 2013

Dear Friends,

Martin and I are aware that we have not sent a newsletter for quite some time. We have been too preoccupied with the process of moving to our new  home. Today, we finally planted flowers in our window boxes - one more  step in making this house our new home.

Over the past few weeks I have often thought that some of the messages we  continued to receive from the Beings of Light would be useful to share  in a newsletter. Having no Internet connection for a month and little  energy to spare got in the way of such good intentions, however.

Now that we are closer to unpacking the last box, we have a better idea of  why we received the guidance to move and how this has significantly  changed Martin and me, our children, and our lives already. We have been counseled through the years, however, to not come to conclusions about  what we are experiencing. So I shall try to adhere to that guidance and  just "stick with the facts."

Finding this new house was the result of a sequence of "coincidences" that has  flowed in an amazing way. Shortly after Martin miraculously survived his second car crash in three months, this time on the Autobahn, we  realized it was time to move out of our home of the last three years,  however comfortable it may have been. Martin had been commuting 90  minutes back and forth to the clinic where he does his healing work but  this had proven no longer sustainable, particularly during the winter.

We had been looking into the housing market in the vicinity of Martin's  place of work for some time, even made a few appointments with realtors, but nothing seemed quite right. Soon after the second accident  reinforced our decision to pull up stakes, we received an email about a  rare opportunity to rent rather than buy - which we preferred anyway.  The house offered ample space at an affordable price. Located in the  midst of fields and forests with gorgeous views all around, it would  mean only a ten minutes drive to the clinic. Two days later we agreed to rent it, and the whirlwind began.

Here comes the kicker: For many years I had told Martin of a house I'd  visited frequently in my dreams. It had more rooms than I could count,  each containing treasured items that were ours to use. I always  interpreted those dreams as a metaphor of going within and learning more about the different parts of me. But shortly after we moved in and I  looked at all the treasures the owner of the home had left behind, I  realized that we were now living in the home of my dreams. The basement, the attic, and all the rooms in between continue to hold surprises. For me, it's a palace compared to anywhere I've ever lived. Each day I  wonder how I finally came to this home. What does it all mean? Why did I dream of it so often through the years, decades before it manifested?  No conclusions.

There were other surprising discoveries for us as well: For instance, Martin  and I have realized that we've had an amazing amount of energy since  we've moved here. For weeks we've had to work 12+ hours a day. Our  children helped enormously, but with my arm that was broken last year,  my congenitally weakened back and just having a 67-year old body, I was  quite surprised to discover an endurance I never expected at this time  in my life.

We've also learned that we are now placed in a new energy vortex of an even  higher frequency than we'd enjoyed at our previous location and that we  were heightening this frequency even further by our presence here. This  has been very easy to believe as the days have passed.

Our children, cat, and dog have adapted easily to their new home. Having  fields and forests surrounding us has worked particularly well for our  13-year old daughter as well as our pets!

Events continue to unfold with amazing speed. One of the highlights was the  delightful visit of our Italian/Indian family with their seven months  old Baby Anita. She is the re-embodiment of Karampal Singh -- co-author of Telling it Like it Is and About Karma -- and she charmed us all. Anita is filled with joy and Light which she spread throughout our family and our home. Having our beloved twin  flame in a new form with us in this time and space strengthened the  higher frequencies of Light now filling our hearts, home, and this  region.

In one of our channeling sessions I asked El Morya Khan if we had "arrived." He responded with a question: "Where did you come  from?" We did understand his message: There is no path and no  destination - nothing to arrive at. We have always been "there" - we  just have to realize this.

Peace and Blessings,

Linda & Martin

Strengthening the Core of Light at Your Center
By the Ascended Master El Morya Khan

Beloved Friends,

We are grateful once again to have this opportunity to communicate with you in conscious awareness.

We understand your frustration and desire to know more about who you are  and why you are here. This is the burning question that fills every  human form. Other species are able to avoid this confusing issue because the Light that fills them is free to guide them without the  interference and questioning of the ego mind. But alas, humanity chose  another path. Humanity chose the path to try to gain sovereignty over  creation and forge their experience of life on planet Earth to the  dictates of the ego mind. This has led to the ongoing suffering that all humanity continues to experience on a daily basis.

But you are beginning now to truly allow the ego mind to rest in abeyance  as you more fully listen to the dictates of your higher consciousness,  your personal expression of the Light of Infinite Source. It has been a  struggle for you, as it is for all humans, to listen rather than dictate what you believe would be best for you. Leia [Linda], for instance, was more than reluctant to move once again to a new home -- only to find  that once she realized that this would be the better choice, her life  has improved.

You see, beloved friends, each time you listen to your Light, rather than  allowing yourself to be guided by your fears, you find a new freedom  manifesting in your life that brings greater peace rather than greater  suffering. The greatest lesson you learn as a human form is that there truly is nothing to fear. All fear is an illusion and when you release these fears and allow  yourself the greater movement that appeared the most difficult, you  conquer more fear and experience even greater soul growth into your  Light.

Letting go of the fears that have frequently guided you in this and other  lifetimes also affords you the opportunity to experience greater  physical and mental wellbeing. Fear consumes a great deal of one's  energy when it remains unabated. Once the fears are released, the  freedom in your life translates into greater health and a vitality you  may have never known you could experience.

As you continue to move past your fears into your Light you find a core of Light strengthening in the center of your being. This core, which is  the true nature of your being, enables you to have greater endurance,  greater patience, a new serenity and less of a need in every moment to  choose suffering.

This change does not come instantaneously. It is a process. The process  begins when you find you have another choice to make in your life. When a choice appears, it is time to sit and be still. Review the challenges that the choice presents. What are your fears?  Recognize that each fear is an illusion karmically co-created by you to  lead you to awakening and offer you an opportunity to shed this fear in  favor of finding the powerful core of Light that you've always carried  within.

Allow yourself to accept that the fears have a karmic basis. You may wish to  revisit the history of the karma during your time of meditation. This is an excellent opportunity to employ the Light and the Beings of Light to aid you in healing that karmic history.

This can then allow you to strengthen the core of Light within, move into a  process of healing and completion, and then with the new freedom and  strength now available to you, you can follow the new path opened to you into your next stage of growth and awakening.

Ask yourself as each choice presents itself: Is my movement motivated by a  fear or am I moving in greater trust that this Light that fills me will  carry me through my next stage of growth and awakening? The answer will  come to you quickly.

When you are investigating choices and you find that the sentences you  employ mentally contain a supposition such as "if- then," then you will  know most certainly that you are being guided by fear.

If, however, you see a path filled with Light opening before you as you are choosing, then you can know most certainly that the Light and Beings of Light are with you as you move ever forward into this Light. You may  not think it is easy to make this distinction. But if you've allowed  your heart to feel a lightness within and you've let go of the  suppositions of imminent suffering, then you surrender to the  possibility of strengthening the core of Light within you. And that is  why you are here: To allow your Light to grow within you.

It is a wondrous process, beloved friends, and one that can bring you to  your true nature as a radiant Being of Light in human form.

Open to your choice of awakening, beloved friends. Allow the growth to  unfold within you. Release and heal your fears as the new steps of  growth appear. It is a wondrous time to be alive. Shed your fears and  awaken.

Many Blessings of Love and Light to one and all,

El Morya Khan

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ASCENDED MASTERS NEWSLETTER  # 163, March 2013

This newsletter contains an excerpt from the first chapter of our new book Paul Newman & Karampal Singh: About Karma by Linda Stein-Luthke & Martin F. Luthke, Ph.D.

Paul Newman and Karampal Singh speak to us from the higher planes about karma, a fundamental concept that is frequently misunderstood. They share profound insights into the laws  that govern microcosms and macrocosm alike, the stars above as well as our lives on earth
In authentic and unmistakable voices, Paul Newman and Karampal  Singh illustrate their teachings with fascinating references to their own past lives as well as current events. We learn about the root causes of karma, biblical events and Atlantis, and how we can now transcend our histories.
Far from being a treatise about "punishment" or "good and evil," the authors share a message of growth, freedom, and transformation, a  message that is not only inspiring, profound, and accessible but fun to read.

.E-Book, US$ 8.99, 150 pages, ISBN 9781456613143. To download ABOUT KARMA in the file format you like, please click here.

The Concept of Karma

By Karampal Singh

The concept of karma is at the root of the ancient teachings initially written in Sanskrit  thousands of years ago. It is a concept that actually predates the  existence of humans upon this planet. For all who live here now have  come from other portions of creation, and embodiment upon Earth was not  the first incarnation for any who reside here. Yes, we have all come from somewhere else. All. This includes every living thing on your Earth. This was  surprising for me to realize as well once I understood the vastness of  this concept. Planet Earth was not the first act of creation by the  Creator Source, that which I called Brahma in my last lifetime.

You have called this concept Infinite Source at the urgings of the Ascended Beings. That is an excellent term also.  We can use that term here for the sake of brevity. But do be aware that any term we use is limited because that which has created everything is beyond description. That  is why in the Hebrew scriptures, it is not even written and is never  depicted in any way. This is true, as you remember, in the Hindu  tradition as well. There is no depiction of Brahma. The Muslims adhere  to this principle also. How do you describe the indescribable?

So, please keep this in your awareness as I continue here.

Leia [Linda] remembers how, when we first met and I began to describe the  concept of God in various religious traditions, that she was enchanted  by the vastness of my knowledge of these matters. But I will tell you,  Leia, what I knew then compared to what I know now is completely beyond  your comprehension. There simply are no words to describe how I have  seen the Creation continue. For it does continue.

The first fundamental rule to learn is that nothing that exists has never not existed, nor will anything ever cease to exist. It changes form, most certainly. But all the atoms, which are the  building blocks of creation, are eternal structures that just reassemble in various ways as they continue existing.

So, now you may be sitting in a chair, at the computer typing away on a  machine and think that someday you will die, the machine will fall  apart, and maybe this will even happen to the chair. Maybe so. But even  if that does happen, you and all that created the chair and the machine  will still exist.

So, what guides the process of reassembling these atoms?

Ah! That is what we call karma. The wheel of life -- that which cycles through creation and creates the assignments of atoms into different forms. Now, what you may find to be even more interesting is that even your chair and machine have karma!  You'd like to think of these things as inanimate objects without any  consciousness other than that which you've programmed into the computer. But your scientists now know that this is not true. They are busily  looking for the "God particle," or that which you'd call the "first  cause." And what have they done to look for this? Created "atom  smashers" to look at the particles that create the atom to see how they  function outside of the atomic system. And what have they discovered?  That these particles appear to take on a consciousness when they are  observed.

Why might that be so? Because the atoms agree to participate in our karmic  drama and form what we need to dance and play in the third dimension as  you live on Earth. They become what we need in order to fulfill our  karmic agreements while we are on Earth. That is their karmic agreement.

It is very interesting to realize this.

So, how did you arrive at all those karmic agreements with your world  there? How did you decide on your body, your parents, your children,  your mates, and your life? How did you decide to assemble all these  atoms in a certain way?

Well, you had a great deal of help. And Paul [Newman] would like to explain  this further to you. He's enjoyed learning about these factors. It has  been exciting for him to realize that being a "powerful movie star"  wasn't the only way that power was manifesting in his world. Just as the fact that I came from a powerful civilization, and you and Martin did  also, was not really the most important factor to consider in our  lifetimes.

There is something far more important to pay attention to, far more important! It is called the balancing of life as we traverse the wheel of karma. It is why we continue to be born  somewhere in Creation. For Creation must remain in balance in order to  continue to exist. It is why the stars do not fall out of the sky. They  are in karmic balance also. All Creation continues to exist as it fulfills the act of karmic balance.

And you are the one who agrees to participate in this karma. You know it is essential to existence. You know this in the very core of your being.  We are just reminding you here

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ASCENDED MASTERS NEWSLETTER  # 162, February 2013

Dear Friends,

I keep telling myself that there is nothing more to send in a newsletter, and perhaps that this chapter in Martin's and my life is complete. Then something else happens!

Because the veils are thinning between the planes, the beings who are now  residing on the higher planes can access us more easily than ever  before. I know I have a supportive group on the higher planes who help  to keep the traffic at a minimum for me, so I rarely am concerned that  someone will come through without an invitation.

Last evening, when Martin and I began to watch "Somewhere in Time" starring Christopher Reeve and Jane Seymour, I simply enjoyed revisiting one of my happier movie memories. As a  young adult, I lived in Michigan for five years and loved staying at theGrand Hotel on Mackinac Island. The movie depicts this  gorgeous part of the world in beautiful detail. And, of course, the  subject of time travel is one that fascinates all of us.

Martin and I grew tired, so we didn't finish the movie. After saying our  blessings, we dropped off to sleep thinking of when we needed to wake up in the morning and what needed to be done the next day.

Within an hour, I was awakened by someone's lips on mine and a breath being  blown into me. Startled, I felt that I'd grabbed Martin's hand, but it  was his etheric hand, that I held as I tried to think of who it was that was there with me. I searched the "usual suspects" on the higher  planes, but could not place the being. I fell into a fitful sleep but  awoke at midnight and made the journey to my meditation chair in the  living room. Whoever it was wanted to connect and had much to say. No  more sleep for Linda!

I finally placed the entity. Christopher Reeve had gotten through. He was before me, in a sunny yellow shirt, eager to show me that he had all his physical capabilities once again. As you  may remember, he had a tragic fall from a horse during a competition  that left him a quadriplegic. He became an inspiration to many as he  continued to live a productive life in spite of his injury. A few years  ago he died from complications related to a treatment he had received.

I asked my uninvited visitor how he had managed to get through the beings of Light who keep only high-vibrational beings in contact with me. He  said Paul Newman let him through. Good ol' Paul! They had been  friends and Paul had given generously to Christopher's foundation when  they were both alive. Once they had both crossed over, the association  continued. Couldn't argue about that! I knew then that I could welcome  his presence.

I asked why he had breathed energy into me. He said it was a dose of  Light that he thought might be helpful. And he knew it would get my  attention. It did. Then quite a lengthy discourse began which I will  recount here.

Many Blessings of Love and Light,

Linda and Martin

You Are Never Alone

By Christopher Reeve

Thank you Linda, thank you very much for letting me come through like this.  It isn't often we can speak directly and clearly to folks who are still  on Earth. In fact, it is very rare that when we do get through, we are  actually understood. When people who are somewhat open come across my  energy they usually think they are just daydreaming and that it couldn't possibly be me trying to connect to share what I've learned. When Paul  said that you were "the real deal," I decided to give it a try.

You see, whenever anyone watches a movie or reads a book or listens to  music or looks at art that has been done by someone who is disembodied,  that energy comes to the place where this experience is happening.  Frequently we do try to connect to see if we can add greater insight to  the experience. That is why some people feel transported or "get chills" when watching, reading, looking or listening to a piece of work of a  disembodied entity.

Because we can be with everyone everywhere at the same time now, we do get  plenty of opportunity to participate in these experiences, and sometimes we get through just a bit.

I've frequently been aware that people think it is interesting that I played a man who could fly as Superman, and then became completely immobile  after those movies. Often people wonder if there was a deeper meaning to my life choices. I do try to contribute to those insights, but it isn't often that I can get through.

But yes, with you now I can. You see, just as with Paul, I initially came  from other parts of Creation, where time travel and flying were an  essential part of existence. I chose to come to Earth then, to be part  of this time of great change for the whole planet. I didn't understand  all of this when I was a young man. I just kind of "fell into" wanting  to be an actor, then studied hard to learn my craft. I always thought I  was pretty lucky to get roles that interested me at a deeper level. Of  course it wasn't luck. I was being guided by my Light as everyone is  guided by their Light. I didn't know that when I was having all those  amazing experiences. I thought perhaps there was some guardian angel  looking over my shoulder. But I didn't really give it much thought.

But then the accident, which, as you are aware, was not an accident but a  set of circumstances agreed upon by my beautiful friend, my horse and I  to help me grow into a more powerful role. I needed to then become  immobile so that I could completely understand reality was far more than the third-dimensional physical world that had been my comfortable  existence to that time.

I had to be alone. I had to be lonely. And I had to be still so that I  could learn to time-travel and to fly. And I did learn to do that, inwardly.

And you have had to learn the same thing. Many of you have had to learn  this. But first you had to feel lonely and separate from everyone else.  You see, after the fall, I thought no one else could understand what I  was experiencing. No one else could appreciate how I was suffering. No  one else was facing the bleak future that was now my fate. For awhile, I was unable to communicate much of anything. I was very, very lonely and alone. I was used to hearing happy voices and seeing smiling faces.  Everyone wanted to be my friend. Now, there were only sad faces when  someone wanted to see me. And not so many people did want to see me. No  one wants to look at suffering. It's not a popular way of attracting  friends. Fortunately, I had Dana and my children by my side, and this  helped me know I wasn't completely alone, but it wasn't enough to stop  me from feeling very lonely. Life as I had known it had ended. But a new life was about to begin that showed me that I absolutely was not alone, and need never feel lonely. The lesson began in the quiet moments when I was alone. Just as with you.

You've taken that lesson a few times in this lifetime too, haven't you? That's why I wanted to talk with you. You had to lie on your back in pain for  quite some time after your spine operation. And you learned to do what I had to learn to do. You had to go into despair, and then you had to ask for help. Not from someone on Earth, but from whoever was listening on  the higher planes. I called to God. This had never actually been a close association for me up to that time. I was just a "lucky guy" who pretty much always got to do whatever I wanted to do. Everyone liked me and I  got along. But now that party was over. I really had to figure things  out and I pretty much did. 

But it was that time alone, when I was first feeling lonely, that I realized I wasn't alone at all. I was getting help. A lot of help. And I was still going to have to play an active role in life and share what I had learned.

I really only talked about the deeper issues with folks who would  understand. I wasn't going to get on a stage and say I'd found God and  now had all the answers. People don't listen when you do that. I had to  become an example of someone who could still make a good life for myself even in the most unfortunate circumstances. I had to show what the  human spirit could do. And I did. I did that. But even in those moments  where I was once again surrounded by people who wanted to applaud me and be "Chris' friend," I remembered that the real friend was inside me.  And the beings of Light who had always surrounded me were now a reality  to me.

I still had plenty of time to connect with that Light. Being immobile  gives you that time. But now I looked forward to being alone, just as  you do. I treasured that time when I could go within and feel the  comfort of that Light filling me and giving me a miraculous sense of my  existence that I would never have known otherwise. Good fortune wasn't  what it was about at all. Every cell of my body hummed with an amazing  energy that filled me with the desire to be alive and filled with a love I would have never known otherwise. That Light loved me, as I was. That Light helped me love everyone else and give as much of myself as I possibly could to the world. I was a super man. And everyone who opens  up to feel this Light within them can be super, too. It's available for  everyone. Knowing this is the greatest blessing of all.

Dying was easy. I just got to see everyone who'd been there all along and say "thank you" for carrying me through that journey on Earth.

But you can say thank you now. And you do. That always makes it easier for all of us here to help.

And thank you for letting me share a little bit of my story with you and  the folks who'll read this. There are lots of us here to help all of  you. You are truly never alone.

Thank you for letting us help you.

Chris Reeve

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ASCENDED MASTERS NEWSLETTER  # 161, January 2013

Instead of Worry, Focus on Your Light

By Archangel Michael

Dear Beloved Friends,

We are most grateful  once again to have this opportunity for conscious communication with you in this moment. We are in constant communication with you in every  moment. You may not have a conscious awareness of this communication,  but we are there. What is the information we most frequently share in  these moments of communication? That we are here to help you. We do not judge you or think you have made any errors or mistakes in  your lives. We only see you as perfect expressions of the Light of  Infinite Source. And since we are also expressions of this Light of  Infinite Source, our function is to aid you in gaining awareness and to  help you awaken to the true nature of your being. We are here to help you love yourselves unconditionally as we unconditionally love you. We are here to help you see that you are all sovereign beings of Light in your own right.

We understand that events appear dire to many of you. As we have said, it  is as if you are being forced through the "eye of a needle." This is to  enable one and all to let go of what is no longer useful in your lives. It is to aid you in letting go of what you have thought of as your necessities. This time is to help you in redirecting your focus inward to the Light within your being. And then to trust this Light and this Light only as your most authentic guide as you move through this time.

Events on the Earth plane may cause you to believe that exterior circumstances are appearing ever more stringent and challenging. And perhaps this is  true. Perhaps this may appear to be true for you. But we will assure you that the more you focus on this Light within -- and allow it to guide  and aid you as you move through this time -- the less stringent your  exterior circumstances will appear to be.

Leia and Manalus [Linda & Martin] have seen this as a truth for them.  When they let go of the focus on inner guidance, then indeed, their days become stringent and difficult as well. When they become still once  again and listen within, life returns to balance, harmony, and abundance for them. It is simple, effective, and instantaneous.

The choice becomes to trust the power of the Light you possess and carry -- or to struggle in what appears to be a darkening world. It is all a matter of focus. This is simple but true.

When you listen within to your Light, then all your needs will be met, and  your life will transform. Your ability to do this is greater now than  ever before because the Light that is flooding your plane is more  powerful than ever before.

And as you have easily seen, the converse is also true. When you turn away  from the Light and do not allow it to aid you and guide you, life can  become even more difficult and challenging.

Do be clear that the Light is not punishing you for your choice to turn away. You have all the power here. You co-create what you will experience when you turn away and choose to be uncomfortable. Life is not happening to you. You are happening to  life. You are creating every challenge you are experiencing or every gift of harmony and balance that you are experiencing.

We are here to honor your choices, love you unconditionally in every  moment, and support you every step of the way. Allow us to help you.

We are here in every moment, we repeat: in every moment, beloved friends. Allow.

Archangel Michael

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ASCENDED MASTERS NEWSLETTER  # 160, December 2012

Awakening in these Extraordinary Times: The Third Eye and the Crown Chakra

By the Ascended Master El Morya Khan

Dear Beloved Friends,  

We once again thank you for this opportunity for conscious communication.  As Leia [Linda] has written, the help we offer is in aiding each of you  to engage in the awakening process during this time when all of the life that exists on your planet is awakening as well. Why have we called the time preceding this moment a time of slumbering? Because most  of humanity and all life forms were very absorbed in existing in a  three-dimensional, materialistic universe. But in the process of  awakening, you and all life will engage in the process of realizing that you live in a multidimensional universe of infinite proportions. You  will also become aware of how you co-create all that you experience with the powerful Light of Infinite Source that flows through everything on  your exquisite planet!

It is a wondrous and glorious time to exist on Mother Earth. We are  delighted to be part of the process that can enable each and every one  of you to realize this momentous truth.

The two chakra regions we will discuss with you today are directly and  inextricably connected to this process of realization and awakening.

Do not be concerned if you don't believe that you have adequately healed  and cleared the lower chakra regions that we have discussed previously.  All will come together in perfect harmony in the perfect moment for each of you. Simply trust that this is so. The very fact that you  are reading this information allows for a connection with the Beings of  Light and the help you will need to facilitate the healing and clearing  you are seeking.

The Third Eye Chakra

The primary third eye region is located in the middle of one's forehead,  between the brows, approximately one inch above the brows. It is  actually a series of chakras in a band across the forehead, but has a  primary center in this spot. It is easy to see this band as depicted in  the crowns that rulers have worn throughout the centuries. The precious  metal and stones have always been set in a band over the place of very  powerful energy for all living creatures. Indeed, all creatures who have vision have a chakra region in a similar place on their forms. Leia has noticed this particularly with her cat who wants to connect her third  eye with Leia's as frequently as possible. They communicate their love  for one another in this manner.

So, from the cursory description we have given thus far, you can see that  this is a very, very powerful portion of the energetic bodies of all  beings.  

What are the powers inherent in this region? Many attribute various psychic  abilities to the clearing and opening of the third eye. It is a place on the form where humans harbor many fears of seeing too clearly what can  be perceived when one lets go of third-dimensional thinking and vision.

When you allow yourself to let go of embracing your universe solely as a  finite form and embrace the Infinite in all its magnificence, then you  can perceive that the third dimension is the world of illusion, and the flow of Light that fills all of Creation is the reality.

This is now easier than ever to recognize and allow.

When one experiences any physical discomforts in the physical body in this  region, it is because of a blockage that you have placed here in this or another lifetime to keep yourself from perceiving the true nature of  reality. You have thought for one reason or another that it is too  dangerous to know too much, or to see too clearly.

We are here to tell you that this danger is an illusion. It only resides within you. Seeing the true nature of reality with your third eye will allow you to  function with wisdom and efficiency on this rapidly evolving plane that you call the Earth plane. This plane is increasing in frequency  and opening your third eye fully will allow you to witness with wisdom  and grace this transformation.

Allow the Light to fill this region completely. The golden-white Light of  Infinite Source can then come pouring in to create healing and wellbeing throughout your form. This is because the third eye is directly linked  to what you have termed the pituitary gland, the master gland for your  endocrine system. When the third eye is opened, this master gland can  function as a "fountain of youth and wellbeing" for you. You will have  discovered that the "philosopher's stone" that has been sought throughout the centuries has always been within you.

If this powerful energy initially creates a dizzy sensation when you have  allowed the golden-white Light to open your vision more fully, then we  suggest that you gaze upon a full spectrum of colors, such as you have  seen in a rainbow, and your balance will return again.

We understand that such rapid transformation may leave you wondering what  you must do next as a human who is experiencing extraordinary powers. We ask you to let go of this question. Simply allow. Your Light  will guide you. The ego mind might wish to develop "big plans." Since so many will be opening with you, we suggest that you affirm that you will be with like-minded souls on this and on the higher planes who will aid you in adjusting to the formidable loving Light that will be filling  your form now. You will naturally begin to radiate this Light in a  helpful manner to your universe as you allow it to love you ever more  fully.

The Crown Chakra

You will also gain further wisdom from your Crown Chakra as it begins to open as well.

Opening the Third Eye will be the catalyst to allow the Crown Chakra to begin  expanding and filling your being with this wondrous radiance of Light.  This Light will be most predominantly a luminous violet radiance.

Each chakra directly connects you to the Loving Light of Infinite Source as  it is expressed through your Totality. When the Crown Chakra is opened,  it emits a radiance similar to that depicted in your great works of art  as a halo of Light. Indeed, each of you has this halo filling and  surrounding you. As the strength of this Light continues to  grow, you will find that your ego mind is quieted and instead you find  that the omniscience of your Totality is guiding your every step.

You may wonder where these wise thoughts that now fill your mind are  emanating. The answer is that these are derived from the wisdom that has always been available to you. Now, with the release of the blockages in the third eye region, you can finally hear and know for certain what is always in your highest good and the highest good of all concerned.  Doubts will vanish. Trust will fill your being that will allow you to  live your life with the constant awareness that you are unconditionally  loved and cared for in every moment by your Light.

A new freedom will arise within you as all fear dissipates. You will have the energy and strength necessary to allow yourself to be fully of  service to your Light in every moment.

It will be a glorious time for you. You have waited for centuries for this time to arrive.

Now it is here.

Many Blessings of Love and Light,

El Morya Khan

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ASCENDED MASTERS NEWSLETTER  # 159, November 2012

Dispelling the Illusion of Separation

By Archangel Michael

We are here to help you. We have communicated with many of you frequently  in this most recent time on your Earth plane and have offered this  message repeatedly. Because of the constant distractions that many are  experiencing, however, this message has not always been heard and  accepted. But we reiterate. The Beings of Light in every portion of  Creation have drawn ever closer to the third dimension as you travel  this new road to awakening, and we are here to help you, one and all.

We see no differentiation between one soul and the next. Between one  manifestation of Creation and another. We see all and everything as the  Light of Infinite Source caught in the world of material illusion. All  is an expression of Light.

We understand that humanity often sees itself as categorized in many  different ways. Some live in one country. Some live in another. Some  have suffered devastation. Some have been spared. Some have a belief  system that others cannot accept as their truth. And so forth and so on.

We see none of these separations. And so, when we are asked why one human  is choosing a devastating experience and another is in safety we can  only answer that when one suffers, all suffer.

When we are asked why one person would choose a particular belief system  that may cause harm to another, we can only answer we see that whatever  appears to be a separation between one soul and another is totally  illusory. All is ONE. All is AUM.

We understand that this may be a difficult message to accept and comprehend.

In the world of illusion, in which you reside, separation and distance  seem safe and comforting. You may wish to be better than, more  exceptional than, and certainly safer in your world than what you see  that surrounds you on Mother Earth. But it is this very desire, guided  by your ego self that is distracting you from being truly safe and  sovereign as a Being of Light in human form.

For you see, once you let go of the illusion of separation and open your  being fully to the Light of Infinite Source that flows through all of  Creation, then you have no reason to fear.

All of Creation that is not confused by the ego mind knows that the Light  of Infinite Source is infinite and has as its only agenda to nurture all that it has created. Therefore, when a human soul has awakened and is  able to accept this loving, nurturing Light unconditionally, then all  reason to fear vanishes. As a great poet has said, you may "walk through the valley of the shadow of death and fear no evil." You know in every  moment that you are cared for by this loving Light. And you can even  face the illusion of death without fear. You know you will shed your  physical form. All life on Earth will do this. But what remains is  eternal. Your Light that is the very same as the Light of Infinite  Source; it is infinite, not finite.

Therefore, when you gaze upon another soul in human form, and you wish to see this soul as separate from you, we urge you to adjust your gaze to allow  yourself to see the true nature of reality which is: There is no  separation. This thought of separation is the grandest illusion of all. 

And further, what you "own" does not belong to you. All you "own" belongs  to, and is part of, the Light of Infinite Source and is to be shared,  given freely until all who dwell upon your plane understand this truth  and want and lack truly disappear.

Mother Earth is healing herself, and in so doing is helping all conscious  beings to realize this truth. Give freely of your Light. Give freely of  your hearts. Love all you observe with a compassionate heart, and all  your fears will dissolve. As you release your fears and confusion, you  will finally awaken into the true nature of reality. You are ONE. You  are AUM.

Allow us to help you. Call on us. We are here.

Archangel Michael

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ASCENDED MASTERS NEWSLETTER  # 158, October 2012

This is the third in a series of newsletters entitled "The Seven Major  Stages of Awakening" based on channeled information from the Ascended  Master El Morya Khan. The first two newsletters have also been posted to our website in case you missed them or would like to re-read them; just scroll down.

Of course, more in-depth information on the topics of chakras and the awakening process can be found in all of our books, e.g., Balancing the Light Within and Angels and Other Beings of Light.

The Seven Major Stages of Awakening: Fourth & Fifth Chakra

By the Ascended Master El Morya Khan

Open your hearts, beloved friends. You have heard this advice repeatedly  from many sources upon your plane and on the higher planes, have you  not? And yet, we repeat these words for you here. Because, indeed, an  open heart is the most powerful path to awakening that one can have  while in human form. We have often counseled Manalus and Leia [Martin  & Linda] to notice that whenever they are experiencing any  uncomfortable human emotion they can go within, open their heart  chakras, and listen to the Light of their Totalities to know what would  aid them in healing the suffering they are choosing to experience. It is often thought by humans that the brain holds all the answers to any  challenge, and yet although the brain is eager to give you an answer, it is the heart that will speak the truth.

The Fourth Chakra

And so we begin our message today with what has been called the fourth  chakra or heart chakra which is located in the center of your chest. We  have stated many times that your form contains hundreds of entry points  for the Light of Infinite Source. Focusing at the heart, however, can be most beneficial, for when one's heart stops beating, life in a human  form will cease. You will be choosing to disembody and leave your form  in that moment. Every other chakra region may close as fully as possible to the Light; as long as the heart chakra remains even partially open,  life will continue.

Why is the heart chakra such a powerful region for the human form? There  are many reasons, but most crucial for you to comprehend is that this  chakra can directly link you to the Light of your Totality, or as some  have termed this, the Light of your Higher Self, or the Atman.  

The term you prefer matters little, what is important to comprehend is that your Totality is the sum of all you have ever been or ever will be, and that it directly links you to the Light of Infinite Source.

Because of this connection, your Totality is all-knowing and capable of wisdom  that far surpasses the machinations of the human mind which claims as  its major function to keep your human form alive the best way it sees  fit. The human mind, however, will most frequently rely on the sensory  perceptions of the human body to achieve this goal. Your Totality has no such limitation. It can directly access all the wisdom and knowledge of Infinite Source, thereby enabling you to challenge the precepts of the ego mind and move past confusion that may be causing you difficult circumstances in your  life.

These circumstances can be ill health, difficulties in relationships,  haunting memories from this life or other lives, recriminations for what you might deem poor choices, or difficulties meeting your physical  needs in a comfortable manner. All these issues can be directly related to whether you are allowing your heart chakra a free flow of Light from your Totality. When there is not a free flow of Light, this is because you are seeking to continue to unravel the knotty ball of your "problems" with your ego mind. And the ego mind can be very distracting in this regard. It  wishes to be listened to first.

If listening to the ego mind is your choice, then you are most likely not  finding the solutions that you seek because ego-based answers will no  longer suffice to help with the challenges of the higher vibrations that are filling your plane at this time - and which are creating rapid  change throughout all Creation.

We do not intend to judge or desire to be disharmonious in giving our  perspective. You see, we hear and watch all that occurs on the human  plane. You have drawn us to you by your invocations and requests for  help. We simply observe and report what we've observed when you request  this information. Also understand that you have never made a "mistake"  in choosing to listen to your ego mind rather than your Light. All those choices were karmically correct for the growth you were seeking at that particular time.

But now that you can be aware that your Light has more to offer, perhaps  you will choose to open your heart chakra so that you may heal what has  created disharmony within and allow your Light to show you how you can  transcend your karma and move into an awakened state now.

This opening and healing would be most effectively accomplished in a meditative state. As you open to your Light, allow the mind to speak first. This will  show you what is creating the upset within. Then ask the Golden-White  Light and Violet Light to fill your heart as you breathe through this  chakra. Other luminous colors such as green, blue, and sunshine-yellow  may come to you as well. Once again, you may find great emotion arising  within you as you allow the healing Light in. Acknowledge and release  this. The heart has been blocked from acknowledging the pain within.  Most believe that feeling the pain will cause even greater suffering.  This is not true.  

Blocking the access to the deep emotion buried in one's heart is what creates  the suffering. Releasing the pain and then breathing the Light will  ultimately create healing. It requires great bravery to "take heart" and to face what has been blocked for so long. The word "courage" has at  its root another word for heart, cÅ“ur. Allow the  courage to rise within you. Feel your heart open and the Light of  Infinite Source to pour through. Then you can listen and know. Your  Totality will flood your being with loving radiance through your heart. You can be healed. Once the opening has occurred, you can listen to your Light and know what will aid you in moving toward greater awakening.

The Fifth Chakra

The fifth chakra is located at the region of the throat. It is the seat of  personal power and also has the role of evaluation in one's life  setting. Some have called this the ability to judge self and others, and indeed this is one way the throat chakra can be used. As the seat of  personal power, one can voice one's position, state one's truth, and  stay true to one's sense of self. As a unique Being of Light in human  form, this chakra region holds a great deal of power in forcefully  allowing one to gain control over one's personal universe through the  ability to communicate. As with all chakra regions, however, if one  chooses to allow disharmonic frequencies to guide one's speaking, then  one may be choosing to continue karmic cycles that may no longer be  useful and may actually be dissonant with the powerful Light that is now filling the Earth plane.

This is why we suggest that you consider the profound connection between your heart and throat chakra. For if your heart is open, and you are listening to the Light of your  Totality before choosing to speak your truth, you may find that the  words you choose may be very different than what you might have spoken  from fear or anger.

You see, dear friend, fear and anger are illusions that come from regrets  regarding one's past or worries about one's future. As long as your  heart is (partially) closed the throat chakra will be more than  delighted to "judge" these issues based on your ego mind and aid you in  speaking from these illusions rather than from the truth that your  Totality might offer through your heart.

And what is that truth, beloved friends? When you open your heart chakra to the Light of Infinite Source and allow it to guide you, you will find  this truth.

You will know and recognize that all you observe in the beautiful creation that you call Mother  Earth comes from the Light of Infinite Source; that this Light is  all-knowing and only has as its goal to nurture and love all of Creation unconditionally. And that you, indeed, are a part of Creation and  therefore can be loved and nurtured as well when your heart is open and  you allow the Light to fill you.

The Light does not judge your past, nor worry about your future. It only  resides in every moment as a beacon to guide you within to a full  radiance of being. Once you allow this true nature to fill you, all  worries and fears dissolve. You know who you are. You can then radiate this luminous Light throughout your being and be ONE with the Light of Infinite Source.

That is why you have all chosen to be on Earth at this time: To be part of the Awakening of All and Everything.

Many Blessings of Love and Light,

El Morya Khan