ASCENDED MASTERS NEWSLETTER  # 145 February 2012

Dear Friends:

We are working on a follow-up book by Paul Newman and Karampal Singh. The sequel seems to be all about the concept of karma. However, finding time to write is still a challenge for me. Being a Mom comes first, and that is my active, conscious choice. I have to believe that this is how I balance my karma, based on what I am hearing from the beings of Light, Paul, and K.P.

Each personal channeling session that Martin and I have only reinforces what is being transcribed here. Lately it has been El Morya Khan coming through to expand on the information we've been given so far. It's all about understanding the power we have to choose our experiences here, while we are on this planet and in this human form. The following is an excerpt from the forthcoming book as it is developing.

Here is Karampal:

A Matter of Perspective: Comprehending the Vastness of Your Totality

Thank you, Leia, for allowing this time with you once again. We understand how busy you continue to be there. El Morya Khan has been a tremendous help not only in clarifying these issues for you, but in aiding us in how we want to express the finer points of the information we are sharing with you now.

You know that karma is all about balancing one's life in every way. You understand more clearly than ever before how you choose the experiences you will have while on Earth. Now you are being asked by El Morya Khan to understand how this relates to you being multi-dimensional beings of Light while also currently having a human form.

And that is the focus of this message. It is to realize that you are more than the you that is sitting in that chair, typing at the computer. You are much more than that in every moment.

Even while you are breathing in air, digesting your food, and pumping blood through your heart in this physical form, you are also -- simultaneously and in every moment – engaged in a myriad of activities on the many other dimensions that also comprise the sum total of your being.

You know that here, on the higher frequencies, we no longer have forms as you would understand that concept. We can, however, visit other dimensions such as other lifetimes, dream times, and other parts of the cosmos. We can do this in an instant, as we think of it, and with complete conscious awareness in order to learn more about the sum total of our beings.

What we want you to understand is that you now have the same capabilities while embodied on Earth.

The veils are thinning between the dimensions as the frequency of the Earth plane increases, and with this thinning comes the increased capability to understand with even greater conscious awareness the sum total of your being, and how you can relate to that awareness.

And in recognizing this sum total, you can see how you are actively co-creating in every moment all you are experiencing in that one focal point of your existence that you currently call your life on Earth.

Once you begin to recognize and realize how much more there is to who you are, and you see the magnificent power you carry as a being of Light in human form, you can have a greater awareness of how much more is possible for you to experience in your lifetime there.

It's all a matter of perspective. When you see the bigger picture and let go of the infinitesimal way of viewing reality, you understand how much more is possible in your existence, whether in the focus of your human lifetime there, or in relation to the multi-dimensional reality that is, in all actuality, who you are.

Now we know this sounds as if we are trying to confuse you with all this information. And, when we first returned to the higher frequencies and realized what was possible, we were confused also. It seemed like too much information to take in all at once. But as we got used to the idea that whatever we thought we could manifest in an instant, it all became much simpler to deal with. We realized that it was impossible to harm ourselves, and that every situation we chose to experience was only increasing the understanding of the power we possess as beings of Light. Our biggest concern was to not cause harm to anyone as we explored this new awareness of ourselves. But when we realized we could revisit our past in this and other lifetimes, and heal our history, this fear eased as well.

Traveling to other dimensions and realizing that our physical forms had greatly limited our understanding of the fullness of our beings, aided us also in seeing how much more there is not only to us but to our Universe.

All of these experiences that we have chosen have given us a new perspective on our lives as humans.

We realized that we had spent a great deal of time worrying about very inconsequential matters. Paul and I have talked about this before. But it does bear repeating as we see you and Martin continue to speculate about, and then activate,  events that perhaps might not have been necessary to experience.

Of course, we understand as do you, that all you choose to experience has been perfectly designed by you to help you awaken to the reality that we are discussing with you here.

Once you see the bigger picture, which you have periodically allowed yourself to do in meditation or in dream state, you will see how unnecessary struggle really is for you.

Now, we have emphasized the importance of meditation in this process. In recent days you have received from my son a powerful mantra that can help with this opening to these higher realms of consciousness [K.P.’s son Aman recently sent us a Buddhist prayer book that contained numerous prayers and mantras.]

The mantra, Om Ah Hung, was given to the ancient Buddhist Masters as a way of accessing these higher realms of consciousness. When you focus on the third eye, then the throat chakra, and then the heart chakra while reciting the mantra, it can aid you greatly in releasing the confusion and discomfort inherent in life on Earth.

Please allow yourself this process as a pathway to opening to the realizations we offer you here.

Then, a wisdom can come to you that will allow you the opportunity to let go of the suffering that is so often experienced while in human form. Open to these realizations and the need to suffer will subside.

Peace and Blessings,

Karampal, Linda & Martin

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ASCENDED MASTERS NEWSLETTER  # 144 February 2012

Loss is an Illusion – Love is Eternal

A Message from the Ascended Master El Morya Khan

Dear Friends,

We thank you for this opportunity to once again share information, not only with Leia [Linda] and Manalus [Martin], but all who choose to read and learn what may be useful knowledge as the frequencies on your Earth plane continue to increase at an ever more rapid pace.

This increase in frequencies is not only creating all the change you are observing upon your Earth plane, both internally and externally, but it is aiding you in realizing that you may still have areas that you wish to heal in order to be more easily able to accept the gift of powerful Light that is filling your plane.

Ultimately, this powerful Light will fill your systems, easing the rapid transition to higher frequencies that you are experiencing now.

For Leia and Manalus, and most especially for Leia, this involves releasing expectations of how life should be in order for her to feel at peace in her universe and, instead, to accept that whatever does occur is in perfect order to aid her in the process of fully awakening and embracing the powerful radiance that is currently filling your plane.

For Leia this has been difficult because she must release another layer of pain and fear that this current fear of loss is stirring up within her emotional body.

It is one thing to know what is correct to create healing within one's soul and spirit. It is quite another to experience the fear of pain and the accompanying pain that such a release and healing may engender. But until one can acknowledge the source of one's pain, it will prove difficult to heal the pain.

Pain and fear of pain are the primary causes of suffering on Mother Earth at this time.

So for many, because of the increased frequencies, such suffering may be more frequently experienced at this time.

When we ask Leia what she sees as the block to her healing, she will tell us that life has too many painful moments, and she's had enough of that! She is angry that life can be so painful. Not only this life, but other lives as well. That's all. She does not want to live through this anymore.

And yet, what is currently causing her discomfort is fear of pain and loss.

In truth, her life continues to be very blessed. She does say she knows this and sees this, but Martin is gone twelve hours twice a week, and that is too much. She knows she is unreasonable, but she doesn't care.

And we understand. For we have all been human, and subject to similar situations. We feel great compassion and absolutely no judgment for all that humanity endures. Earth is a confusing place to be.

It is confusing until one realizes that all you are experiencing there is illusory and subject to your choices as you co-create what you experience.

We offered Leia an example that seems to have aided her greatly in this realization.

Over 2000 years ago, she and her other Twin Flame, Karampal, had a child that died shortly after birth. [The concept of Twin Flame is explained in Angels and Other Beings of Light and Agreements.] That child was Manalus. After the heartbroken parents buried their son at the sacred place in India called Sarnath [the place where Buddha commenced his teachings after his enlightenment], they went to the Himalayas and helped write some of the sacred texts in Sanskrit that are now called the Vedas.

In this lifetime, Manalus is with Leia; he is alive, and their beloved Twin Flame, Karampal is on the higher planes helping them rewrite these texts in a language that is more easily accessible to those reading the words now. The karmic cycle continues. It is unbroken. The wheel balances.

What we ask of all of you is to remember that each of you is participating in these cycles. All is in perfect order. Loss is an illusion. Love is eternal. It never dies.

When you allow your hearts to heal with this blessed knowledge and open again to allow the eternal love to flow, the pain and fear of pain cease.

Allow this miracle of Light to fill your hearts. You have lost nothing. All is complete in every moment. You are free to open your hearts to find peace, harmony, and balance once again.

You can do this now. The Light that fills your hearts will be more powerful than ever before.

The freedom is there for you to embrace this Light in every moment and be whole and complete once again.

Many Blessings of Love and Light,

El Morya Khan

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ASCENDED MASTERS NEWSLETTER  # 143, January 2012

A Simple Yet Effective Remedy

A Message from the Ascended Master El Morya Khan

Dear Friends,

We are grateful to have this opportunity to share with you what we are observing: Your beautiful planet and all who ride upon it are moving into the higher frequencies of Light that are available to you now. We are aware that this continues to be a challenging time for many as you are going through new, uncharted experiences of life on Earth.

We hear many of you calling for help. You are praying, meditating, and asking for greater insight as to how to navigate these new waters in the most helpful and productive way possible.

We understand this need to have greater insight and guidance. And that is why we are here to help.

Many have asked for our help in choosing a course of action. As you sit in meditation and open to your Light and the Light of Infinite Source, you are looking for definitive answers as to what is right or wrong, good or bad, useful and not so useful in the decisions that appear ever more necessary to make each day.

We appreciate the desire you have to know, definitely, that what you are choosing is right and correct at this time of great change. You are aware, more than ever before, that the “rules of the game” are changing. And it appears challenging to you because you don't seem to know what the new rules are.

What is the “right” thing to do now? Am I doing the “right” thing now? And if so, why do I still wonder about my decisions? Why don't I, as yet, feel comfortable even though I am more open to meditation and my Light than ever before?

Something very palpable seems to be missing from your lives. You might want to call this a good sense of a course direction, like a compass course, that can anticipate and carry you through what might happen next.

It is as if you are being asked to climb a mountain, but you have no idea what you will find at the top. And that is fitting. You do not know -- and we cannot describe that for you. The reason we cannot describe it is because what you are experiencing now in every moment has been very uniquely designed by you for one reason only: To bring you, a sovereign Being of Light, into a full realization of that Light that you carry within.

That is the truth. It is the one and only reason that you are choosing any course of action that you are taking at this time. But how you choose to awaken will be unique to you and you alone. And whatever that course of action might be at any given moment, it is perfect, absolutely perfect for you right now, in this moment.

We know that is a difficult answer for you to accept. And it does not seem to do much to alleviate any worries, fears, or concerns you might have about what you are choosing to experience. We understand that as well.

But we ask you to trust this process. Do not have expectations how things ought to unfold and do not berate yourself if things do not turn out as you think they should. Do not come to conclusions regarding “success” or “failure” as you cannot see the whole picture.

 “Success” or “failure” are terms bound to the Earth plane; from where we observe you, such terms are irrelevant. The only measure of “success” on the higher planes is the degree in which you allow the Light to flow unencumbered through your being.

We do, all of us, remember our human experiences and remember how we also wondered and pondered and allowed ourselves worries, fears, and recriminations regarding our choices.

Now that we can review these experiences from the higher frequencies, we can see that our choices, every one of them, were perfect for us as we inexorably moved closer to our Light and complete awakening.

Since our words may still be providing little comfort for you as you move through this time, may we offer a suggestion that can automatically alleviate some of the worry, fear, and discomfort that may be challenging you at this time?

Our suggestion would simply involve breathing. We know you have mastered this skill. For without it, we would be speaking to you directly because you would be with us here on the higher planes.

But since you are not, we will encourage you to understand that although breathing is crucial in sustaining your life form, how you breathe is even more crucial.

You see, even as you move through your day and experience the many challenges that each day can bring, if you are breathing rhythmically through your third chakra [solar plexus] and allowing each breath to be filled with Light, this simple act can transform how you experience life on Earth.

We know that the very simplicity of this suggestion may lead you to wonder how valuable it might be, but we can attest to the fact that all who have tried this process have found it to have miraculously changed their experience of life on Earth.

And this can be possible for you as well.

We heartily encourage you to try this process. As you breathe rhythmically through your third chakra, allow each breath to carry a Golden-White or Violet Light into your being.

May we suggest you try this for a few minutes?

What did you notice? What happened to the tension, fears, and worries?

Not only does breathing the Light release such feelings and thoughts, it also makes room for the influx of more harmonious healing energies.

When you begin to experience discomfort, remember to start breathing the Light again. As the healing energy of the Light flows through you, your experience of life will grow more positive with every breath.

It is a simple process, but most powerful. Watch your quality of life transform as you allow yourself to do this.

Many Blessings of Love and Light,

El Morya Khan

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ASCENDED MASTERS NEWSLETTER  # 142, January 2012

2012: Healing Your Past to Ease in Your Future

A Message from the Ascended Master El Morya Khan

Beloved Friends, we thank you once again for this time of conscious communication. We are always grateful to be of service to you, as well as to Leia and Manalus [Linda & Martin]. We have been consciously communicating through Leia for twenty-five of your Earth years now. During this time we have shared much information that has been written in various publications as well as personally utilized by Leia and Manalus to aid them in their awakening process. The agreement to do this work with them was made many centuries ago and has continued to this present time.

In all this time we have never shared the information that we are offering to you now because the time in which you have all chosen to live on Mother Earth is unprecedented for the human race. Most certainly, your planet has undergone a profound evolutionary process over time. But the human race, as residents upon this planet, has never experienced the type of evolution that is occurring now.

There are many sources who speak of this time of change and have been offering many different understandings of what is occurring now. As we have stated previously, how you choose to experience this change will aid you in deciding whom you wish to listen to and what will resonate with you as useful information in your universe.

Each of you lives in your own unique universe in which you personally co-create -- with the aid of the Light of your Totality -- how you will experience this time of change.

What we are here to share with you is some basic information as to how you can navigate this time in what might be considered the most productive manner.

The first and most profound fact that you may wish to comprehend is that the planetary pulse has just shifted in a short period of time to a higher frequency that is making it easier than ever to access your own Totality and connect with other beings of Light on the higher planes.

What this can mean for you personally is that you can more easily utilize the aid and help of your Light and the beings of Light to effect change and transformation not only within your physical form but in your universe as well.

Because of the accessibility of the higher frequencies, you now have the capability of traveling back in time, for on the higher planes there are no time and space as you know them on Earth. The reason you may wish to travel back in time would be to heal your history.

Why might you wish to heal your history? The reasons are many; we will not try to enumerate them all at this time. As you well know, when you have moments of contemplative meditation, it is often difficult for you to accept the unconditionally loving Light of Infinite Source that you all carry within because of your life history in this and other embodiments.

You know where the heartache lies within you. Beginning in your earliest memories there are painful moments that have resisted, to this time, all attempts for you to heal. Even if you do not choose to know your past life karmic issues, you may be well assured that in this lifetime all the moments of discomfort you've experienced echo this past life history.

If you simply choose to look at the most pivotal moments of discomfort in this embodiment, while asking for the healing Light of Infinite Source to fill you, you can create the most profound transformation process of your being.

Some of you may call this a life review. And, indeed it is such. During this time of profound energetic shift for your entire Earth plane, such a life review healing is entirely possible and more easily achievable than ever before.

It simply requires a time of quiet meditative reflection where you allow your heart, soul, and spirit to revisit that which has caused you discomfort and then allow the Light to fill you and heal you. Drench the events as you choose to contemplate them in the powerful frequencies of healing Light. Violet, golden-white and luminous blue can be most beneficial. Invite the beings of Light to be with you as you visit the events that caused you discomfort and know that the healing you have always sought can be yours now.

We also encourage you to allow the Light and beings of Light to aid you in healing any anger you may carry regarding the experiences you have chosen to co-create on your path to awakening and healing. You may continue to believe that anger is a necessary component of a life review experience. It is not necessary, just often experienced. Now it is time to heal the anger as well as the pain. 

Remember that nothing has ever happened to you from the outside. All experiences were co-created by you. As a sovereign being of Light you ordained the events that occurred in your life and you have the power to “un-create” what you no longer wish to carry because it has fulfilled its purpose in your growth process.

Be patient as you go through this process. You have carried the discomfort for a lifetime -- perhaps for more than one lifetime.  Allow the layers to fall away and trust that they will.

Please remember that the Light and beings of Light do not now judge, or have ever judged, the choices that you made in this or any other embodiment. We encourage you not to judge those experiences either. Do remember that all you have chosen to experience was for one reason only: To help you awaken to your Light. Allow the unconditionally loving, compassionate Light of Infinite Source to aid you in creating this awakening now.

As you go through this process, and this may take you some time to complete, you will see a profound change in your energy, your focus, and your ability and desire to be of service to the Light.

As you awaken from your pain, you will notice that you now see your universe more clearly.

Because you have transformed your universe you become, simply by radiating your Light, an agent of transformation for all of Mother Earth. This does not require that any grandiose steps be taken by you to change your universe. It simply requires a willingness to go within and heal within. And this begins with allowing yourself a time to heal your history. You can do this now.

This is the time. You are the change you are seeking.

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ASCENDED MASTERS NEWSLETTER  # 141, December 2011

Cultivating Your Dreams to Change Your Life: “You Are What You Dream!”

A Message from the Ascended Master El Morya Khan

Beloved Friends,

Once again we are most grateful to have this opportunity to share insights from the higher frequencies of Light. We know that many of you are aware that this coming year has many markers upon it, and many scenarios have been offered as to how the future may unfold.

We know that many of you continue to wonder who or what to believe as to how events will unfold. These thought-messages are clearly perceived by all of us on the higher planes.

Questions abound, theories are postulated, and all are actively seeking the wisest course of action as the transformation unfolds on your beautiful planet. We continue to impart as much knowledge and information as possible to aid you in this process, although we are aware that, at times, our answers may seem less than satisfying to those who are seeking “hard facts.”

But in truth, we must tell you that there are no “hard facts” as such. Just many streams of energy created by various consciousnesses that you are all collaborating to manifest on your plane of existence. And indeed, we might say that all of you are correct in what you are postulating as the truth for you at this time. This is the power of thought that each of you carries within. And your thoughts may change, and therefore what you experience may change as well in the course of time.

This present message, once again, offers you the opportunity to accept your own sovereignty as profound and powerful beings of Light in human form and begin to understand even more fully how you can choose to co-create a universe of balance and harmony in which each of you can reside.

It is an amazing time to be alive because the process of manifesting is easier now than ever before. Every day, the Earth is moving into higher-vibrational force fields. Any subterfuge of less-than-harmonious energies will continue to disintegrate under such a powerful infusion of Light. This includes any way in which you may choose to hide from the power of the loving Light you carry within.

To this time, one of the ways that many of you have assumed that you could hide away has been during your sleep when you have experienced dreams. For many of you, however, you are finding that your dreams are becoming more graphic, more topical, and more easily remembered once you have awoken.

You are also finding that the material in your dreams seems more relevant to your daily experience of life. Some are finding themselves engaged in life reviews of certain pivotal experiences in this lifetime that come, perhaps, to different conclusions. Others are awakening with great emotion overflowing in you from what you experienced in dream state.

For Leia, who has received many signals to begin to cultivate a more open embrace of the Light in dream state, she has found that her dreams and waking meditations have taken her once again through a very powerful life review of pivotal moments in this embodiment. At times, she has arisen in exhaustion from a very active night.

For Leia, and for all others who wish to understand how better to master their dream state, we offer some simple but effective tools to aid you all in healing, transforming, and awakening to your Light, yes, even while you sleep.

The right preparation for sleep is, of course, the most crucial aspect of how to co-create a healing and transformational experience. Have you allowed yourself a period of physical movement during your day? Allowing the energy and Light to circulate throughout your form each day is most crucial to one's overall well-being. For those who cannot allow such movement in your forms, we would encourage you to visualize that your body is in healthy movement and that the Light is flowing throughout your form in an unencumbered manner during this visualization.

Allow yourself to eat whole, nutritious foods that do not include stimulants such as refined sugars, nicotine, alcohol, caffeine, or other mind-altering substances. These tend to disrupt sleep patterns in a less than useful manner.

Avoid the over-stimulation of your entertainments that may temporarily give you some satisfying moments, but do not aid one in sleeping and dreaming well.

Soothing sounds and sights are much preferred prior to rest.

Take a few moments before retiring to place a pyramid of golden Light into your space and ask your Totality to guide you to healing, restful sleep that will aid you in a harmonious experience of life on Mother Earth.

“Ask and ye shall receive” is still a useful thought to embrace. We would also ask you to trust that you will receive this help.

Breathe the violet Light and the golden-white Light as you begin to drift into sleep.

If you find disturbing thoughts and images filling your mind, ask once again for the pyramid and continue to breathe the violet and golden-white Light until a harmonious sleep pattern comes to you.

If you awaken with a disturbing dream, understand that many on Mother Earth are experiencing such at this time. Because of the thoughts broadcast by your entertainments and fears that are filling many lives at this time, disturbing thought forms may easily come to you as well.

We would encourage you to acknowledge such experiences without fear and remember that the Light always overcomes darkness. Even a small match can light a dark room. And so the Light you carry within can transmute all that is uncomfortable in your universe.

Once again, establish the pyramid of golden Light over your form and recommence breathing the violet Light and golden-white Light into you as you return to dream state.

These Lights will transmute and transform whatever dissonant energies may be residing within.

As you continue this process, your dreams will become more healing and harmonious and you will notice that your life is following suit as well.

You have heard many times, “you are what you eat.” It is also true that “you are what you dream.”

If you wish to live your life in a more awakened state with an even stronger conscious connection to your Light within, ask your Totality as expressed in the form of a pyramid of golden Light to aid you in co-creating this experience during your sleep. This will occur. You can trust this to be so.

Every moment you are on Mother Earth is to be treasured -- even the moments you are sleeping.

We wish you a joyous time of celebrating the Light of the Christos that is embodied in your human form.

You are all gifts of Light for Mother Earth.

Many Blessings of Love and Light,

El Morya Khan